Back injuries in the workplace are a common occurrence that can easily be avoided. Lifting with your legs is a good start, but when you’re lifting all day or are prone to overdoing it, it’s best to take a few extra precautions to ensure safety. That’s why back support braces are here to lend a hand with the heavy lifting. Bracing your back and using proper lifting techniques is a lot cheaper than a hospital bill or unbearable back pain in the future. You owe it to yourself to stay healthy, and a good back support brace will keep your spine in line and your back in good shape.